Learn from our Infographics

Our infographics are one of the cornerstones of what makes KnowledgeisWatt unique.
They distill complex cycling performance science studies into clear, concise summaries, making it easy for readers to discover scientific data and learn quickly.


For those seeking a deeper understanding, most of our infographics are accompanied by a related KIW Research Note, that is a review and comment of the relative study, which offers more detailed insights.

So, infographics are for discovering, KIW Research Notes are for a deeper learning and understanding of the data and the topic.

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FASTEST DOWNHILL POSITIONS

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IS LOW CADENCE TRAINING REALLY EFFECTIVE

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HIGH INTENSITY TORQUE TRAINING CAN IMPROVE PERFORMANCE

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TORQUE TRAINING: EXERCISE INTENSITY X PEDALLING CADENCE

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HIGH TORQUE STATIONARY STARTS VS GYM STRENGTH TRAINING

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MEN VS WOMEN ROAD RACES

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ONE DAY RACES: INFLUENCE OF RACE LEVEL ON PHYSICAL DEMANDS

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STAGE RACES: INFLUENCE OF RACE LEVEL ON PHYSICAL DEMANDS

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JUNIOR, U23, PRO ROAD RACES: INTENSITY DISTRIBUTION

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ELEVATION IN JUNIOR, U23, AND PRO ROAD CYCLING RACES

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TIME SPENT IN INTENSITY ZONES IN ELITE MTB XCO RACES

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PHYSIOLOGICAL FACTORS DETERMINING PERFORMANCE IN ROAD CYCLING

PHYSIOLOGICAL FACTORS DETERMINING PERFORMANCE IN ROAD CYCLING 0

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