Learn from our Infographics

Our infographics are one of the cornerstones of what makes KnowledgeisWatt unique.
They distill complex cycling performance science studies into clear, concise summaries, making it easy for readers to discover scientific data and learn quickly.


For those seeking a deeper understanding, most of our infographics are accompanied by a related KIW Research Note, that is a review and comment of the relative study, which offers more detailed insights.

So, infographics are for discovering, KIW Research Notes are for a deeper learning and understanding of the data and the topic.

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HEAT TRAINING IS BENEFICIAL FOR PERFORMANCE

LEARN MORE HEAT TRAINING IS BENEFICIAL FOR PERFORMANCE 0

HEAT TRAINING BOOSTS HAEMOGLOBIN-MASS IN PRO CYCLISTS

LEARN MORE HEAT TRAINING BOOSTS HAEMOGLOBIN-MASS IN PRO CYCLISTS 0

IS WEARING ADDITIONAL CLOTHING DURING INDOOR WORKOUTS AN EFFECTIVE STRATEGY TO DO HEAT TRAINING

LEARN MORE IS WEARING ADDITIONAL CLOTHING DURING INDOOR WORKOUTS AN EFFECTIVE STRATEGY TO DO HEAT TRAINING 0

ALTITUDE + HEAT TRAINING SEQUENTIAL COMBO OPTIMIZES HAEMOGLOBIN RESPONSE

LEARN MORE ALTITUDE + HEAT TRAINING SEQUENTIAL COMBO OPTIMIZES HAEMOGLOBIN RESPONSE 0

LOCAL (LEGS) HEAT TRAINING IS EFFECTIVE

LEARN MORE LOCAL (LEGS) HEAT TRAINING IS EFFECTIVE 0

POST-TRAINING SAUNA BATHING CAN BOOST ENDURANCE PERFORMANCE

LEARN MORE POST-TRAINING SAUNA BATHING CAN BOOST ENDURANCE PERFORMANCE 0

TEAM TIME TRIAL DRAG

TEAM TIME TRIAL DRAG 0

AERODYNAMIC DRAG IN CYCLING PELOTON

AERODYNAMIC DRAG IN CYCLING PELOTON 0

AERODYNAMIC BENEFITS FOR DRAFTING BEHIND A MOTORCYCLE

AERODYNAMIC BENEFITS FOR DRAFTING BEHIND A MOTORCYCLE 0

IMPORTANCE OF DRAFTING ON THE CLIMBS

LEARN MORE IMPORTANCE OF DRAFTING ON THE CLIMBS 0

DRAFTING BEHIND A MOTORVEHICLE

LEARN MORE DRAFTING BEHIND A MOTORVEHICLE 0

DRAFTING IN FRONT OF A MOTORVEHICLE

DRAFTING IN FRONT OF A MOTORVEHICLE 0

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